Individual Counseling

Family Counseling

Group Work

Who I work with?

  • Individuals dealing with anxiety, depression, and looking to gain new skills to various life stressors
  • Adolescents struggling to manage emotions and dealing with problems at school
  • Parents of adolescents looking to gain better parenting strategies
  • Parents learning to navigate the special ed school system
  • Families grieving after a recent diagnosis
  • Women dealing with pelvic floor related health and stress
  • Postpartum women
  • Failure to launch individuals and post graduate young adults transitioning into their careers
  • Groups designed to add continued support to maintain gains

What to expect?

On your first visit, I will walk  you through the details of a therapeutic process including billing and insurance, goal setting, and strategies to create the outcome you are looking for.

Next Steps...

Contact me today via email or phone to set up an initial appointment!